Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Sun, Nov 20, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.30
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0.00
10.30
Drove up to Kennesaw Mountain Battlefield park and ran 1:43 on the trails. Good times. I haven't been up there in almost two years. It is well worth the 35 min drive. A great mix of trail types with lots of ups and downs.
10.3 trail miles
Weight: 148.00
Comments
From DaleG on Mon, Nov 21, 2011 at 14:57:38 from 71.199.57.238
Sounds cool. All the mountains here are now covered with snow. Not sure how much, but it looks like a lot.
From timp on Mon, Nov 21, 2011 at 20:18:13 from 99.110.188.230
I'm not quite ready for that kind of weather.
I was sore today. I'm not used to that kind of pounding. But my foot help up pretty good. hurrah!
From JG on Tue, Nov 22, 2011 at 10:30:11 from 71.57.246.108
Great job, would love to join you there sometime! There is also a great park up 85 called Little Mulberry Park we need to go to, great mix of asphalt trail around lake, single track trail, and grass cross country trails ... Great combo for a 10 plus miler! Enjoy your days off with the kids, that's awesome!
From Tom Slick on Sat, Nov 26, 2011 at 11:38:43 from 69.171.160.172
Neat.
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