Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Apr 19, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
0.25
0.00
0.00
0.00
0.25
ent out for a small run but turned about after a couple blocks. My left ankle/foot is ok now when walking but it didn't feel great when running. So I'll try again on Wednesday afternoon.
Weight: 147.00
Comments
From DaleG on Wed, Apr 20, 2011 at 13:32:21 from 67.2.22.92
Dang, that's not good. I was just about to ask you about your foot and then I saw a new entry
From Huans32 on Thu, Apr 21, 2011 at 08:57:32 from 138.64.8.53
Oh no. I have been out of the loop. Ankle foot issues is not good.
From timp on Thu, Apr 21, 2011 at 11:01:54 from 144.188.24.30
it is just from the 50K on Saturday - I always have this issue after a long race. All better now
From Huans32 on Thu, Apr 21, 2011 at 12:30:19 from 138.64.8.53
Wow 50k very nice I will have to check out the report.:)
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