not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.000.000.000.009.00

did 4 in 27:40 earlier today -- in my new Mizuno Wave Nexus 3's- nice training shoes

dd 5 tonight in 32:15 in my new Saucony Tangent 3's - they are light stability shoes - 9OZ each and they are fast.  I think I found my new magic shoes - and they were $49...


 

Weight: 143.00
Comments
From DonGardinero on Tue, Apr 20, 2010 at 15:24:12 from 75.162.164.84

Nice run and nice shoes

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