not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Apr 24, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
6.000.000.000.006.00

another positive run - lots of hills in this one.  I felt like I could push off both legs.  It turns out that makes such a big difference.  I was even was able to let loose a little on some of the downhills toward the end.    The past couple of weeks I felt like I just needed to keep my left leg under me and not push too much with it.  

6 @ 7:14 ave pace 

Weight: 0.00
Comments
From allie on Tue, Apr 24, 2012 at 15:54:16 from 161.38.218.168

i know that feeling -- of finally being able to use your body fully without reservations -- it's a great feeling. glad you had a good run today.

From timp on Tue, Apr 24, 2012 at 16:15:15 from 99.110.188.230

Thanks Allie. It's been a while.

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