Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Mar 29, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
almost skipped the day but finally got out the doorfor some slow 5 miles - not much of a day for running
5 @ 7:41 ave pace
Weight: 146.00
Comments
From Tom Slick on Wed, Mar 30, 2011 at 08:46:14 from 168.179.157.7
I like your speedie easy days!
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