Ran the Peachtree Road Race today. Goal was to run 6:30's with JG. After the first 3 the hills hit and he told me to take off and meet him at the end. I tried to make up a little time to go under 40. Mile 6 was 6:01 and the .2 was 5:30ish pace, but I left things a little too late. I should have pushed a little more on the hills. I never was close to redline except at the very end. Either way, it was great to run this race again. I haven't run it in several years. BIG thanks to JG for getting me his son's race number. 40:19 time - 6:23 overall pace Now I know a little more of where my fitness is. I have a 4 miler in 10 days. That should be fun. |