not giving up on the comeback

November 20, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 03, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.200.000.000.008.20

Hey it was my second double in two days.  What's up with that? 

4 @ 7:30 and then 4.2 @ 7:11

I have almost 900 miles on my one shoes that I've been wearing.  They are dead.  So I put my old Asics 1130s on for the second run and they have some miles left in them.  They are at 750 miles but are much better feeling, which accounts for a little faster pace I think. 

 

Weight: 146.00
Comments
From DaleG on Fri, Feb 04, 2011 at 13:30:32 from 174.52.230.9

Oh man, when you get new shoes, you'll feel like you're floating on air. I put 667 miles on my last pair and when I ran in my new shoes, it was like heaven.

Nice runs.

From timp on Fri, Feb 04, 2011 at 13:36:41 from 66.167.50.219

thanks - yeah I sure hope that's what it feels like. I have a race next saturday - 5K. Haven't run hard or fast in a long time, so I don't think it will be pretty. But ill put on my magic shoes. maybe they can make me fly :)

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