Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Sep 19, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
Got out after fixing supper. I felt good the whole way.
8 @ 7:12 ave pace - ended up feeling strong
Weight: 0.00
Comments
From MarcE on Tue, Sep 20, 2011 at 11:19:24 from 204.16.82.120
That's starting to sound like the old Tim (not the real old Tim, but the new improved Tim of a couple years ago :)
From timp on Tue, Sep 20, 2011 at 11:55:20 from 144.188.24.32
Some days are better than others Marc. I just need to rethink this fall. I'm so used to peaking at the end october into november when all the fun races are. I'll still run some of those, but won't be in that good of shape, which stinks. I'll have to find some in late Nov and Dec that I can try to make as goal races.
From MarcE on Tue, Sep 20, 2011 at 12:11:02 from 204.16.82.120
Come to Dallas in December -- you can stay with Lloyd and me. (runtherock.com) I think you would like this marathon..though it might be a little flat for you.
From timp on Tue, Sep 20, 2011 at 12:15:58 from 144.188.24.32
Good Idea Marc - although I'm still not sure i want to do a full any time soon...maybe.
From JG on Tue, Sep 20, 2011 at 15:08:34 from 71.59.27.33
Awesome run Tim, I am really impressed with how you have been patient and smart with your recovery. It seems odd, but when I had the similar injury, that minor pain seemed to linger a long time, but it did eventually go away, it will help to keep your mileage light until it does!
From timp on Tue, Sep 20, 2011 at 17:51:53 from 144.188.24.31
Thanks JG. I can't claim smartness. My foot is exactly the same as what you describe.
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