Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 21, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
15.15
0.00
0.00
0.00
15.15
5 easy miles this morning. So much better than yesterday AM
5 @ 7:10 ave pace
10 - after work - felt good and almost actually enjoyed the run.
10.15 @ 7:07 ave pace
Weight: 141.00
Comments
From DonGardinero on Thu, Oct 21, 2010 at 23:32:33 from 152.216.7.5
I don't know how you do it. So many miles every day. Nice job
From timp on Fri, Oct 22, 2010 at 09:17:35 from 136.182.2.25
thanks Dale -
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