Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Apr 18, 2012
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.50
0.00
0.00
0.00
4.50
4.5 this evening @ 7:41 ave pace. I little discomfort for a minute or so (comes and goes) but it ended up being an ok run.
Weight: 0.00
Comments
From Rhett on Thu, Apr 19, 2012 at 16:10:54 from 184.12.185.138
I hope it wasn't anything. Is it feeling fine today?
From timp on Fri, Apr 20, 2012 at 07:00:16 from 144.188.24.25
yeah Rhett - I biked yesterday and today it feels good. I think I'll just have to keep replacing runs with bike days from now on. But I can only take this 1980's bike for so long....
From Rhett on Fri, Apr 20, 2012 at 11:25:09 from 170.215.58.122
I hear you Tim. I got a nice new bike about 5 years ago and it makes a huge difference.
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