Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
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Month:
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Year:
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Mon, Jun 06, 2011
Easy Miles
Marathon Pace Miles
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VO2 Max Miles
Total Distance
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35 min bike
Weight: 0.00
Comments
From Smooth on Tue, Jun 07, 2011 at 10:14:27 from 67.2.98.167
Keep on keeping, Tim!!
From timp on Tue, Jun 07, 2011 at 10:18:26 from 144.188.24.27
Thanks SMooth! It turns out biking isn't horrible. My bike is horrible, but it still gives a good workout.
From Smooth on Tue, Jun 07, 2011 at 10:21:00 from 67.2.98.167
Are ya biking some of the running routes? sure beats elliptickling indoor! :)
From timp on Tue, Jun 07, 2011 at 10:39:36 from 144.188.24.27
Yeah doing lots of new routes to explore the city a bit. stuff I should do when I run but I always just do the same routes just to get the miles done, it seems.
From DaleG on Tue, Jun 07, 2011 at 14:40:32 from 76.27.13.205
Is the foot/ankle improving any? Glad you're able too get in some good biking.
From timp on Tue, Jun 07, 2011 at 14:50:14 from 144.188.24.27
Hey Dale - I haven't tried it really since last Tuesday at track night. I did fetch a few grounders with my boy at the park last night and was able to move to the left/right. It has only been 3 weeks tomorrow. Walked to the park this morning with the kids and I felt like I was able to take a full push off with it. My other parts (knee and hamstring) are starting to feel better too. I think maybe I was due for some time off.
From DaleG on Tue, Jun 07, 2011 at 14:53:25 from 76.27.13.205
That's good news. Are you planning on taking more time off for good measure?
From timp on Tue, Jun 07, 2011 at 14:54:43 from 144.188.24.27
I'm thinking a couple more weeks at least -- I guess...I may try it once a week and go from there.
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