Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Dec 14, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
needed to leave earlier - only got in 5
felt good though
Weight: 145.00
Comments
From DonGardinero on Wed, Dec 15, 2010 at 14:33:54 from 174.52.230.9
Five is better than zero. Nice job getting out.
From timp on Wed, Dec 15, 2010 at 14:38:49 from 144.188.24.25
yeah man - it was just one less than planned so I think I'll be ok..
From Rhett on Thu, Dec 16, 2010 at 10:32:16 from 216.67.218.76
Is the weather there still nasty, cause ours is still amazing?
From timp on Thu, Dec 16, 2010 at 10:40:04 from 129.188.33.26
yeah it was last night - freezing rain. My girl got sick and I had to picjk her up early. By the time I was able to run it was dark and the sidewalks were icy, so I had to skip the run...
But today is 40 and will get up to 50 or so I am much happier about that.
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