not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Nov 16, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
6.00	0.00	0.00	0.00	6.00

Same route as yesterday. I feel like I've lost so much fitness or maybe running always feels this way. I was going to a 8 but turned around after 3 because my heart rate didn't feel right. I opted to play things safe today. My legs are coming back. Just in time to trash them again on Thanksgiving I hope.

6 @7:25 ave pace

Weight: 143.00

Comments

From DonGardinero on Tue, Nov 16, 2010 at 23:38:17 from 152.216.7.5

Nice job on the 6. My legs feel trashed today. probably because I didn't get enough sleep last night.

Way to play it safe.

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