Married 21 years- - two kids - 18 year old boy and 15 year old girl
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to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 28, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
5 easy miles before lunch. My legs felt ok but there wasn't much energy to be had. Day off tomorrow and then I'll be ready to rock and roll.
5 @ 7:39 ave pace
Weight: 139.00
Comments
From Andy on Thu, Oct 28, 2010 at 14:12:57 from 199.190.170.30
No energy because you are saving it all up for Saturday.
From DonGardinero on Fri, Oct 29, 2010 at 14:43:09 from 75.162.179.85
Good luck tomorrow and kick some buttocks!!!
From timp on Fri, Oct 29, 2010 at 14:47:15 from 136.182.2.25
Andy - hoping you are right
Dale - thanks !
From Rhett on Fri, Oct 29, 2010 at 15:39:27 from 216.67.221.157
Kick some tail tomorrow, Speedy.
From timp on Fri, Oct 29, 2010 at 15:42:20 from 136.182.2.25
thanks Rhett!
From Smooth on Fri, Oct 29, 2010 at 15:44:47 from 63.228.197.20
GOOD LUCK!
Can't wait to read all about it!
GO Tim GO!!!!
From timp on Fri, Oct 29, 2010 at 15:48:07 from 136.182.2.25
thanks SMooth!
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