Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Oct 26, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
not used to 84 and humid anymore ... fine otherwise
just rackin' up the miles :)
5 @ 7:33 ave pace
Weight: 141.00
Comments
From Smooth on Tue, Oct 26, 2010 at 17:17:21 from 63.228.197.20
NICE work! Did I hear you have a Half coming up this weekend? GOOD LUCK! You're doing so well this year in your races. Here's to another PR!
From timp on Tue, Oct 26, 2010 at 17:27:29 from 136.182.2.25
thanks SMooth - yeah this is my goal race for the fall. It is is weird to have a half being my goal race, but I wanted to try something different this year. I sure hope it is a PR. I haven't run a half since my first one, in 2004.
From DonGardinero on Tue, Oct 26, 2010 at 23:31:18 from 70.12.179.157
Wow, its been that long? How did I miss this post today?
From timp on Wed, Oct 27, 2010 at 08:01:11 from 66.167.51.32
yeah Dale - after that I skipped to fulls, drawn by the allure of the 26.2. :)
I'm really enjoying doing all the races I've done this month, not worrying about how it messes up my marathon training plan or trashes my legs.
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