not giving up on the comeback

November 17, 2024

Recent EntriesHomeJoin Fast Running Blog Community!PredictorHealthy RecipesTimp's RacesFind BlogsMileage BoardTop Ten Excuses for Missing a RunTop Ten Training MistakesDiscussion ForumRace Reports Send A Private MessageWeek ViewMonth ViewYear View
JanFebMarAprMayJunJulAugSepOctNovDec
20092010201120122013201420152016201720182019
15% off for Fast Running Blog members at St. George Running Center!

Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Oct 18, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
7.000.000.000.007.00

foot's a little kooky again today

Got in 7 at dusk - I ran with the foot wrapped. Of course as the run went on, the wrapping was really starting to hurt, so i took it off and finished up without it. Things felt pretty good and still do.

It was slow but that's ok - 7 @ 7:50 ave pace

Weight: 0.00
Comments
From JG on Tue, Oct 18, 2011 at 11:59:23 from 71.59.27.33

That is a bummer, you have really eased back into things! Do you think a new pair of shoes might help? Might be time to cash in one of those gift certificates ... Worth a try.

From timp on Tue, Oct 18, 2011 at 12:01:19 from 144.188.24.25

prob right JG

From DaleG on Tue, Oct 18, 2011 at 12:15:38 from 71.199.57.238

Nooooooo!!! I hope it's ok. Yeah, get those new shoes.

From Rhett on Tue, Oct 18, 2011 at 14:39:38 from 170.215.58.122

Tim, I just read your race report from Saturday. 18:10 is GREAT! I hope your foot is fine. My leg has been slightly bothersome for the past few weeks in the spot I had my stress fracture. I'm hoping it is just residual pain and not something coming back. The good news is it doesn't bother me when I'm running. I just feel it afterwards.

You can always come join Jim and I on Tuesday mornings for speed work. :) It's only a couple thousand miles away.

From timp on Tue, Oct 18, 2011 at 14:40:40 from 144.188.24.25

Rhett - I might run out there for a warmup and then run back after the speedwork... :)

Add Your Comment.
  • Keep it family-safe. No vulgar or profane language. To discourage anonymous comments of cowardly nature, your IP address will be logged and posted next to your comment.
  • Do not respond to another person's comment out of context. If he made the original comment on another page/blog entry, go to that entry and respond there.
  • If all you want to do is contact the blogger and your comment is not connected with this entry and has no relevance to others, send a private message instead.
Only registered users with public blogs are allowed to post comments. Log in with your username and password or create an account and set up a blog.
Debt Reduction Calculator
Featured Announcements
Most Recent Entries:
New Kids on the Blog
(need a welcome):
Lone Faithfuls
(need a comment):
Recent Comments: