not giving up on the comeback

November 17, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.000.000.000.0012.00

Got out before lunch for a quick 4.  I really didn't want to go out.  

4 @ 7:05 ave pace

8 @ 7:39 ave pace  my legs are tired

Weight: 140.00
Comments
From DonGardinero on Fri, Oct 08, 2010 at 12:34:27 from 75.162.189.32

But you did it and that's what matters. LOL. Nice job.

From Smooth on Fri, Oct 08, 2010 at 17:17:03 from 67.41.235.104

GOOD LUCK tomorrow! :)

From timp on Fri, Oct 08, 2010 at 18:18:01 from 136.182.2.25

thank so much, SMooth!

From DonGardinero on Fri, Oct 08, 2010 at 19:39:04 from 184.192.85.172

I can't imagine why your legs are tired. Lol. Good luck tomorrow.

From timp on Fri, Oct 08, 2010 at 22:31:34 from 68.164.215.42

we just got back from a high school football game. I didn't move frmo my chair and my legs are feeling a little better. We'll see in the morning.

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