Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Sep 06, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
5.00
0.00
0.00
0.00
5.00
the day after vacation is always hard for me to get into running, but I made myself get out at the last minute for 5. Turns out I felt great and just cruised along.
5 @ 7:37 ave pace
Weight: 0.00
Comments
From Smooth on Tue, Sep 06, 2011 at 23:15:43 from 174.27.216.165
Sounds like you had a nice Labor Day vacation and are back to putting some miles in! GOOD JOB, Tim!
From allie on Tue, Sep 06, 2011 at 23:27:18 from 24.10.191.18
vacations are the best. good job getting out there, and nice pace!
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