Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Aug 11, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.80
0.00
0.00
0.00
10.80
This week I'm just putting my hat as low as it can go and I'm putting one step in front of the other one. Two rushed runs - but at least got them in -
6.6 - no watch - standard easy run pace
4.2 - no watch - standard easy run pace
Weight: 143.00
Comments
From Rhett on Thu, Aug 12, 2010 at 12:12:19 from 74.32.211.152
No watch is hard to do for us runners who are so consumed with time and distance and pace, etc. Way to break the chains.
From timp on Thu, Aug 12, 2010 at 13:20:38 from 136.182.2.26
yeah Rhett, it is nice to drop the watch once and a while
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