not giving up on the comeback

November 02, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, Jun 30, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.800.000.000.008.80

OK I got out this morning for 4.4 @ 7:24 ave pace.  It was in the mid 70's so that helped with the pace but it wasn't easy by any stretch of the imagination.  More later this evening,  

PM - 4.4 at a decent pace - 86 deg but I felt a little faster.  Maybe I'm getting it back.  Who knows. 

Weight: 140.00
Comments
From Rhett on Thu, Jul 01, 2010 at 14:19:35 from 74.32.223.102

Nice job on the doubles.

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