Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Fri, May 28, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.40
0.00
0.00
0.00
4.40
PTO day to hang with the kids on their first day off from school. I got out the door before my wife went to work. Felt good.
4.4 @ 7:15 pace
Weight: 142.00
Comments
From Rhett on Fri, May 28, 2010 at 13:23:13 from 74.36.37.19
Back to your speedy self. Enjoy the kidos and the long weekend.
From timp on Sat, May 29, 2010 at 08:12:03 from 68.165.8.15
thanks Rhett - good luck on the run today, if you do it.
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