Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, May 16, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
got out for 4 - ankle felt ok by the end
tried to go out in the evening for another set and I just couldn't do it. I don't know what happened. I took three days off and it feels worse than it did on Thursday. This stinks - big time. Not what I need right now.
Weight: 148.00
Comments
From Huans32 on Tue, May 17, 2011 at 08:56:58 from 138.64.8.51
Very frustrating indeed. I feel for you bro.
From Rhett on Tue, May 17, 2011 at 13:12:35 from 74.32.222.239
OK, I've been super busy and missed it. What happened to your ankle? I hope it's nothing major.
From timp on Tue, May 17, 2011 at 13:14:04 from 144.188.24.25
thanks -
yeah I'm not sure - can't even walk on it right - sharp pain if I place my foot normally... feels like something is out of place almost.
From DaleG on Tue, May 17, 2011 at 13:20:19 from 174.52.230.9
I hope it's not a stress fractre.
From timp on Tue, May 17, 2011 at 13:47:30 from 174.252.171.134
Don't jinx me :)
From JG on Wed, May 18, 2011 at 10:59:37 from 98.66.253.108
Bummer on ankle Tim, hope it heals up quick! Went to Emory last night, but with cool weather and insufficient warm-up, felt something tweaking in my hamstring after 400m, so did not run 1500 or 3000. Maybe next time ... but it was fun to be down there anyway.
From timp on Wed, May 18, 2011 at 11:17:37 from 144.188.24.26
JG - it is kind of a cool atmosphere isn't it? stinks you drove that far and couldn't do all the ones you wanted...
From JG on Wed, May 18, 2011 at 11:25:30 from 98.66.253.108
Yeah, it was fun watching, especially some of the kids races. I hope to take my son next Tuesday as his soccer wraps up this week. As far as the drive, I did take advantage of a bbq feast afterward at Pig-N-Chik, so it was all worth it! :)
From timp on Wed, May 18, 2011 at 11:27:46 from 144.188.24.26
nice!
From JG on Tue, May 24, 2011 at 08:22:50 from 98.66.188.113
Hey Tim,I hope a full week of rest has been beneficial for you ... and that your foot is nothing serious!
From timp on Tue, May 24, 2011 at 08:45:17 from 66.167.50.143
thanks JG - it feels ok walking for the most part but I can't push off on it.
From Tom Slick on Wed, May 25, 2011 at 09:29:07 from 168.179.157.7
How did you get that twisted ankle? Did you bugger it up on your last 5K? Well, get it better soon.....Do the RICE on it !
From timp on Wed, May 25, 2011 at 09:34:20 from 144.188.24.25
HI Slick - not sure exactly. Maybe it is just too much racing in April. I'm a week off running now and it is getting better I think. Rode my bike yesterday for something at least. Wish I had a gym membership but not sure I want to spend the $$
From DaleG on Wed, May 25, 2011 at 13:13:01 from 76.27.13.205
I hope that ankle starts feeling a lot better. It's no fun not being able to run.
From timp on Thu, May 26, 2011 at 13:47:43 from 144.188.24.27
thanks Dale -
From Steam8 on Thu, May 26, 2011 at 13:50:04 from 166.70.55.77
Sounds just like a stress fracture! They are no bueno! Go get a boot and have fun hobbling around for 6 weeks.
From MarcE on Thu, May 26, 2011 at 23:06:57 from 204.16.82.120
Bummer :(
From Rhett on Fri, May 27, 2011 at 13:27:39 from 74.32.222.239
Are you starting to see any signs of improvement?
From DaleG on Mon, May 30, 2011 at 23:17:26 from 76.27.13.205
How's the ankle?
From timp on Tue, May 31, 2011 at 08:36:09 from 66.167.50.143
hey Rhett/Dale - it is ok most of the time. Maybe I can try it tonight.
From Huans32 on Tue, May 31, 2011 at 09:06:15 from 138.64.8.51
Ice it up and I hope it will be feeling better for you man. That is a bummer.
From Tom Slick on Tue, May 31, 2011 at 09:16:18 from 168.179.157.7
Well just keep taking yourself out and this too shall pass....go gettem' speedie!
From timp on Tue, May 31, 2011 at 10:25:00 from 144.188.24.25
thanks Slick!
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