not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Wed, May 04, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
4.950.000.000.004.95

This was an absolutely s*cky run.  I hated pretty much every minute of it.  My legs felt achy and heavy and I had no energy.  Other than that everything was great.  

I cut it short by a mile cause I had no desire to keep going.  I was a struggle to even go that far. Not sure what the deal is really.  

4.95 @ 7:30 ave pace

Weight: 147.00
Comments
From DaleG on Wed, May 04, 2011 at 21:55:40 from 152.216.7.5

Maybe it was the heat? Maybe you should take a day off and relax.

From Andy on Wed, May 04, 2011 at 22:04:56 from 174.52.172.236

Sorry it was a rough one. Hopefully it will be better tomorrow.

From timp on Wed, May 04, 2011 at 22:07:27 from 66.167.50.123

yeah thanks guys - it was only in the mid 60's, so not the heat. I think it is just one of those days. Although my legs have felt like junk this week....sore knee and ankles and just plain dead.

From Andy on Wed, May 04, 2011 at 22:09:57 from 174.52.172.236

Maybe your body is still trying to recover from all of your races the past few weeks.

From timp on Wed, May 04, 2011 at 22:13:53 from 66.167.50.123

Yeah I sure hope so, Andy.

From Teena Marie on Thu, May 05, 2011 at 12:36:36 from 67.2.88.232

Pour yourself a nice big glass of your icetea tang mixture!

From timp on Thu, May 05, 2011 at 12:57:22 from 144.188.24.25

great idea Teena!

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