not giving up on the comeback

Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and 15 year old girl

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Apr 20, 2010

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Total Distance
8.40	0.00	0.00	0.00	8.40

I guess I'll have to do another double. I was going to do 8 before getting the kids from school, but didn't get out in time.

At least I felt pretty good today. Things haven't felt too much like a chore this week. I'll take that while I can get it.

4 @ 7:01 ave pace

later in the day -- a little sore :) 4.4 @ 7:15 ave pace

Weight: 140.00

Comments

From DonGardinero on Tue, Apr 20, 2010 at 23:46:14 from 75.162.164.84

Glad you got in an enjoyable run today. By the way, where did you get your new shoes for $40?

From timp on Wed, Apr 21, 2010 at 08:18:15 from 144.189.100.25

thanks - I get all my shoes through holabirdsports.com - they always have closeouts to get rid of models that get replaced.

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