Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Mar 07, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.00
0.00
0.00
0.00
8.00
went out for 8 and the achilles tightened up at about 4 or 5 miles. I guess I should have gone on a shorter run.
7:52 ave pace
Weight: 148.00
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