not giving up on the comeback

November 20, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Sat, Feb 27, 2010
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
22.250.000.000.0022.25

Well I ran me a long run this morning :) 

It was good weather for the most part except for a little wind which was a bit annoying.  I ran out of gas at the end cause I'm stupid and didn't drink all of my fuel on the way.  After I stopped I felt horrible for 20 or so minutes.  After I got some milk, gatorade, and a hamburger in me I felt back to normal.  Then we went ice skating for a couple hours.  It was the first time I've done that since college.  We had a blast.  This was my son's 2nd time -- last saturday he had a b-day party at the rink.  And my daughter did it for the first time.  They really are picking up well.  And it was really good exercise after a 2:45 run.   

Getting excited for the USA - Canada gold medal hockey game tomorrow. ..

22.25 @ 7:22

 


Weight: 143.00
Comments
From Rhett on Sat, Feb 27, 2010 at 20:58:08 from 74.32.218.141

Looks like a great run and very fun ice skating with your girl.

From Teena Marie on Sun, Feb 28, 2010 at 20:01:57 from 174.52.45.85

Bet you'll drink your fluids next time. ;)

INCREDIBLE run and iceskating!!!

Dang Crosby!!!!

From Smooth on Sun, Feb 28, 2010 at 20:05:39 from 174.23.198.220

AWESOME run! Glad you were revived after some fuel and fluids.

What a fun time ice skating with your kids.

So SAD Team USA lost in over time to Canada!

From timp on Sun, Feb 28, 2010 at 21:40:25 from 68.164.215.197

Thanks you all! You keep me inspired for sure. I just wish I was as dedicated as you three.

On the hockey front, my mom got remarrieda year and a half ago and moved to Canada. I was really wanting to call her after we beat them...but no go. huge bummer for me. :) :)

happy Sunday eves all

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