not giving up on the comeback

November 20, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
12.900.000.000.0012.90

weather is getting nicer - thought i was faster than that cause i was huffing at the end...bummer

feeling stronger through the hills - maybe things are turning around for me. 

8 at 7:22 pace  (I think - I messed up my watch and had to restart it)

 later in the day - ran another 4.9 - nice evening

trying get used to running under 7's again - not used to it yet :)

4.9 @ 6:54 ave pace

Weight: 141.00
Comments
From Rhett on Fri, Feb 19, 2010 at 11:39:28 from 74.32.219.217

I'm glad to hear that you have to make an effort to run under 7's as well.

That was a great run especially for your second run of the day.

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