not giving up on the comeback

November 20, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Feb 10, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
8.500.000.000.008.50

Ran 4 at lunch - extremely sluggish.  Not sure why - I feel great otherwise.  

4 @ 7:50 ave pace

5PM -  -= I felt much better than at noon.  Got an email from the masters team manager for Atlanta Track Club.  He wants me to join the team.  He's been talking to me about this They pay up to $600 per year for travel and for races.  So maybe next year for Boston...I'm nervous that I won't stand up to their level.  I have a 5K this Sat that he'll be at and I haven't run fast since November.  I know I can do it but this isn't the right time of year for me...

4.5 @ 7:05 ave pace

Weight: 144.00
Comments
From RivertonPaul on Fri, Feb 11, 2011 at 12:10:04 from 67.42.27.114

Good luck at the 5k.

From timp on Fri, Feb 11, 2011 at 12:19:47 from 144.188.24.27

thanks - I am calling this one a rust buster since I haven't run fast since November...

From Tom Slick on Fri, Feb 11, 2011 at 17:39:20 from 69.171.160.128

Can't wait to hear about your run....I'll bet you clobber it!!!!! Probably a 5K "PR"!!!!

From timp on Fri, Feb 11, 2011 at 17:48:31 from 144.188.24.27

thanks SLick! -- no pr is expected...

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