Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Feb 05, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
11.20
0.00
0.00
0.00
11.20
Got out late this afternoon after working around the house all day But I felt ok once I got going That's usually how things work
11.2 @ 7:08 ave pace
Weight: 146.00
Comments
From Teena Marie on Sat, Feb 05, 2011 at 21:44:32 from 67.2.102.13
NICE RUN!!!!!
I know that pace is nothing for you ... but I am still so impressed by it! :)
From timp on Sun, Feb 06, 2011 at 07:34:50 from 66.167.50.219
thanks Teena - there was a guy that turned into my route with 4 miles to go who was clipping along so I had to pick up the pace to catch him. Needed that...
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
