Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Thu, Feb 04, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
10.00
0.00
0.00
0.00
10.00
I felt good once i got warmed up and finished nice and strong. Otherwise it is a blah day, high 30's breezy and rainy...
10miles @ 7:24 ave pace
Weight: 141.00
Comments
From Rhett on Thu, Feb 04, 2010 at 16:15:09 from 74.41.249.102
10 miles with a strong finish is always great.
From timp on Thu, Feb 04, 2010 at 17:35:43 from 129.188.33.25
right on --
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