Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Mon, Feb 01, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.20
0.00
0.00
0.00
8.20
got in a couple of shorties today - I've got to squeeze them in when I can some days...
4.0 and then 4.2 a bit later -- 6:59 and 6:57 ave pace
Weight: 142.00
Comments
From Smooth on Tue, Feb 02, 2010 at 00:37:06 from 174.23.232.65
LOVE the shorties! :) Keep it up!
From Rhett on Tue, Feb 02, 2010 at 13:43:16 from 74.32.219.217
Back to the doubles.
Shorties aren't anything like quickies are they? :)
From timp on Tue, Feb 02, 2010 at 15:37:52 from 129.188.33.26
hmmm..not so much -- :)
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
