Married 21 years- - two kids - 18 year old boy and 15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Jan 18, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.10
0.00
0.00
0.00
8.10
actually felt pretty good on today's run - temps in the mid 40's with just a little wind
8.1 @ 7:19 ave pace
Weight: 147.00
Comments
From MarcE on Wed, Jan 19, 2011 at 14:50:22 from 204.16.82.120
now those are starting to get to be "Tim miles" that I'm used to seeing
From timp on Wed, Jan 19, 2011 at 15:26:26 from 144.188.24.26
getting there, Marc -
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
