Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Wed, Jan 13, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
4.00
0.00
0.00
0.00
4.00
threw in another shortie yesterday. It feels pretty well back to normal now just lack a little bit - maybe cause im a few lbs up from what i should be.
4 @ 7:09 ave pace
Weight: 141.00
Comments
From DonGardinero on Thu, Jan 14, 2010 at 14:26:39 from 75.162.179.222
I'm up a few lbs, too. I hate how fast the weight can pile back on. Good job on the run.
From timp on Thu, Jan 14, 2010 at 15:17:49 from 129.188.33.27
yeah its been all in the last week for me , since I've felt better and started running again,...
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