not giving up on the comeback

November 18, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Jun 05, 2012
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
9.100.000.000.009.10

Ran over to Emory again to watch a few minutes of track night.  Got to see some 400s this time.  Then finished.   Felt strong at the end - a couple low 7s at the end.  

About 2.5 miles in I had a little tug in my left groin area, which is really weird cause I haven't had an issue with that since soccer in high school.  I stopped, made a feeble attempt at a stretch, and then started walking home.  Well that got boring and slow so I jogged it out and it never hurt again -- weird.  I hope that doesn't come back.  I don't need an injury.   

9.1 @ 7:30 ave pace 

Weight: 0.00
Comments
From Smooth on Wed, Jun 06, 2012 at 09:36:02 from 69.54.63.225

When you said "watch" and see, you meant RAN and GOT, right? :)

Hope that groin tug was just a little fluke and nothing to worry about! :)

From timp on Wed, Jun 06, 2012 at 09:43:30 from 144.189.100.28

I hope it was a fluke too.

No I didn't participate this time. Maybe next Tues. With all the people doing the shorter distances, it gets to be such a late night. They don't even get around to the mile and 5k until 8-8:30 at least. By the time I run home, it is around 10-10:30. I'll do some speedwork today.

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