Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Thu, Oct 07, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
12.50
0.00
0.00
0.00
12.50
Felt ok today - got in 8 at lunchtime. Hamstring isn't too bad
8 @ 7:19 ave pace
4.5 after work - 7:07 ave pace - felt fine - just getting in a few more miles
Weight: 140.00
Comments
From DonGardinero on Thu, Oct 07, 2010 at 13:52:20 from 75.162.172.102
Nice job Tim. Glad to hear the hammy is feeling better
From timp on Thu, Oct 07, 2010 at 14:13:06 from 136.182.2.26
thanks Dale
From PRE on Thu, Oct 07, 2010 at 14:17:48 from 204.60.75.185
Wish I had your lunch schedule. I could probably get in two with my current lunch break.
From timp on Thu, Oct 07, 2010 at 14:25:35 from 136.182.2.26
yeah PRE, I'm lucky to have a flexible job. Good luck in Chicago this weekend.
From Tom Slick on Fri, Oct 08, 2010 at 11:59:50 from 69.171.160.168
Wow, Bro-TimP, talk about a "Steady Eddie", your the man. Keep up the great training and as you know, the PPPPPP will lead you to success!!!!
From timp on Fri, Oct 08, 2010 at 12:26:08 from 136.182.2.25
thanks Slick - I'm just trying to follow your lead!
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