Married 21 years- - two kids - 18 year old boy and 15 year old girl
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Miles:
This week:
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Month:
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Year:
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Wed, May 05, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Total Distance
8.70
0.00
0.00
0.00
8.70
Boy, if it is only 84 I'm going to really melt when it hits the 90s...dang\
4.5 @ 7:02 ave pace
Did another 4.2 before my wife had to go to a meeting tonight - a bit dehydrated but felt good
4.2 @ 6:35 ave pace
Weight: 141.00
Comments
From Smooth on Wed, May 05, 2010 at 17:14:54 from 174.23.172.155
Summer already?!!! Guess I better not complain about our wintery spring.
NICE runs the last few days!
From Rhett on Wed, May 05, 2010 at 17:44:52 from 74.32.222.202
We've hit 95 today, but there is no humidity here.
From timp on Wed, May 05, 2010 at 17:59:16 from 144.189.100.25
wow Rhett, 95. Now that is hot...I'm just not used to this yet.
Sooth - enjoy the cool temps while you can :)
From DonGardinero on Thu, May 06, 2010 at 14:27:41 from 75.162.178.94
It's back down to the 30's here and it even started snowing a little while ago. Nice runs
From timp on Thu, May 06, 2010 at 15:16:08 from 97.191.5.187
Wow that's a little too cool
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