not giving up on the comeback

November 19, 2024

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Member Since:

Feb 19, 2009

Gender:

Male

Goal Type:

Half Marathon Finish

Running Accomplishments:

2:43 Marathon

1:17:45 Half Marathon

59:09 10 miles

17:15 5k

Still Running (again) after all these years

Short-Term Running Goals:

get back to it and not be a fat blob

Long-Term Running Goals:

Enjoy running my whole life

Personal:

Married 21 years- - two kids - 18 year old boy and  15 year old girl
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Mar 01, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesTotal Distance
10.750.000.000.0010.75

4 this morning in 7:51 ave pace - my left hamstring is really tight still.  I worked on stretching last week and it got worse.  I think I'll just let it go without this week and see what happens.  

more in the PM - 6.75 with 10 or 11 one minute pickups.  My left achilles is acting up now. 

Weight: 147.00
Comments
From Rhett on Tue, Mar 01, 2011 at 13:28:44 from 184.10.153.22

Probably better that you didn't get to run yesterday if that hammy is still bothering you. I hope your kid is getting better.

From DaleG on Tue, Mar 01, 2011 at 13:38:13 from 67.2.19.240

Dang hamstring. That's been bothering you for a while now, right?

From timp on Tue, Mar 01, 2011 at 14:15:16 from 144.188.24.30

Thanks guys - yeah it has irritating me for a while now and now it seems to be affecting my running. I get new shoes tomorrow, so I'm hoping that will help. 900+ miles on the current ones...

And the little one is all better today. Actually the little one is almost 7. I can't believe it.

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