Goodwill Drive; 8:46 pace.
I had my 9 month dental hygenist appointment at 8 this morning, so ended up doing this as a Noon run in the heat. 24C/75F. Last day of our heat wave; it should cool down a bit starting tomorrow.
I had to wear a mask to get into the dentist building, had to have an escort from the door to the chair, and had to gargle with hyrdrogen pyroxide. I thought this would be a very interesting dental appointment, until she finally said "you can take your mask off now". Up until then, I couldn't help but wonder HOW???