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Utah Valley Marathon

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.3026.201.000.004.5047.00
Adidas Supernova Glide - Pink/Black Miles: 7.15Adidas Supernova Glide - Blue Miles: 6.65Adidas Supernova Glide - Pink/White Miles: 26.20
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.150.001.000.000.007.15

7.15 miles

2 miles with Sophia :), 2.15 miles with Payton :), 3 miles by my lonesome.  

Adidas Supernova Glide - Pink/Black Miles: 7.15
Comments(1)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.004.504.50

45 minutes upright bike

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Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
6.650.000.000.000.006.65

6.6 miles with a handful of strides, AP 8:09. Wonderful weather. :)

Adidas Supernova Glide - Blue Miles: 6.65
Comments(8)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
2.500.000.000.000.002.50

2.5 miles (one with Sophers :) )

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Race: Utah Valley Marathon (26.2 Miles) 03:30:04
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.0026.200.000.000.0026.20

Hallelujah, it's over!!! :) :) :)

This week has been crazy and this race was not on my priority list until Friday. Sadly, I forgot a bunch of my stuff at home including my sunglasses and visor. Not surprising seeing that I took an ambien at 11:00 last night and was still pretty drugged up when I got up at 2:30 this morning. Matt and JohnnyV were hoping that I was drugged up enough that I wouldn't remember them calling me Big-Headed Princess. But I remember and they are in so much trouble!!! ;)

Same gig, different name: Ahead of schedule through mile 22ish and then crashed and burned! :) So, my new reason to why I keep falling a few minutes short of my goal is simple: I think I can run faster than I actually can!! Good to know!!! :) :) :) Very cool to have a running partner the whole way! JohnnyV and I ran the first 20 together and then Fonz came to pace me the last 6.2. LOVED having them to run with. I was a pretty pathetic runner towards the end and appreciated Fonz's help. It was also nice to have Rhett at the finish line to keep me steady. I felt pretty icky. Thanks Rhett!!  

Still not quite sure what type of running goals I should have while in school. It has been more intense than I thought. BUT I LOVE IT!!!

(My watch was totally messed up. Shows a 5:23 for my 15th mile and that I ran 26.56 miles -- which by the way totally stinks when you are thinking you are going to quit at 26.2.)

BEST PART: Ry and the kids surprised me and came!!!! :) :) :) I was so happy to see them!!!! Watched my SSF run in and then headed home.

Congrats to so many of the FRBers that had stellar races!!! WAHOO!!!! :)

* Eating and sleeping this week was pathetic. Not good ... but what do you do?

D-News?

http://connect.garmin.com/activity/91688091

Adidas Supernova Glide - Pink/White Miles: 26.20
Comments(29)
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
15.3026.201.000.004.5047.00
Adidas Supernova Glide - Pink/Black Miles: 7.15Adidas Supernova Glide - Blue Miles: 6.65Adidas Supernova Glide - Pink/White Miles: 26.20
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