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2 miles before Rylee's game

(.25 easy then 1.75 at 6:59)

8 miles after Rylee's game, AP 8:15

50 minutes upright bike

** I need to stay away from all the goodies around the house. It's going to be tough, but I am going to give it an honest effort! :)

Crazy busy day.

Wasn't able to run until this evening. Was tired and hungry so cut it short.

Ry took half a day off since Rylee played in both the semi-finals and championship games this afternoon (AAU basketball tournament). They ended up taking second place. Man was it fun to watch her! :)

8 miles, AP 7:48

8 easy miles AP 9:30

2 minutes inversion table

Tightness in right biceps femoris and right lateral rotators. This usually happens when my right hip is rotated upward. Did exercises to adjust it, still feels a bit out of place. Had Ry work on it for a bit. If I can't get it where it needs to be by Monday I will call Matt and have him realign it. :)

2010 has been a FANTASTIC year. Last year I ran a little over 1300 miles. This year I had 740 crosstraining miles and 2112 running miles. For me this is huge!!! I am very very very happy about it! :) :) :)

HAPPY NEW YEAR!!!! :) :) :)

16 miles at the Olympic Oval

*After finally turning in at 4:00 a.m. this morning I pulled my tired behind out of bed a little before 10:00 a.m. I looked at my phone and had a text from Matt saying I better hurry up and get my butt over to the Oval. That was just the extra push that I needed. :) Things just kept getting better from there. Right before walking out the door I got another text from my SSF!! She was going to the Oval as well! Then Rachel showed up with her! FUN TIMES!

*Ry and I took the kids to Macaroni Grill tonight for an early dinner. I could not believe what angels each one of them was!!! Seriously, five perfect angels!!!! 2011 is going to be a GREAT year!!!! So incredibly happy! :) :) :)

*Oh yeah ... was just browsing through my hubby's Men's Health magazine. Josh Holloway is the new Cool Water guy. DANG!!!!!!!!!! :) :) :) (Do you think he will mind if I tear that page out and tape it to my mirror????)