Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Tue, Aug 11, 2015
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
9.00
1.00
0.00
0.00
0.00
10.00
morning:
8 miles with Ry up to Staheli Farms (and a little bit beyond) and back. So nice having Ry to run with so much this training season. LOVE IT!
evening:
2 miles with Shelbey, Rylee and Smo: Church Square. SO MUCH FUN!!!!
Brooks PureConnect 4 Miles: 10.00
Comments
From Rhett on Wed, Aug 12, 2015 at 15:52:58 from 24.121.249.174
You're racking up the miles this month. Are you feeling nice and strong and healthy?
From Teena Marie on Sat, Aug 15, 2015 at 11:23:40 from 166.137.8.30
Rhett,
Hmmm ... that's a loaded question. So subjective.
Definitely not as strong as I was in 2012, but stronger than some other years. I have no idea what kind of time I should expect. I have been doing the vast majority of my miles pretty dang slow. With that said, I have zero niggles (knock on wood).
How is the HR training going for you?
From Tom Slick on Sat, Aug 15, 2015 at 11:55:25 from 50.8.100.37
01MONTHS17DAYS18HOURS48MINUTES24SECONDS
Just a few short days till the SGM? Hey Ms. Teena, you seem to be pretty much ready, all thats left is to decide how you want to attack and defeat the course. Good luck and great racing.....
From Rhett on Sun, Aug 16, 2015 at 10:12:25 from 66.87.67.226
I've been doing 100% of my running slow. It definitely keeps me healthy. Only time will tell if it is a successful training strategy for me but I plan on sticking with it at least until my 50 mile race in January.
Add Your Comment.
Keep it family-safe. No vulgar or profane language.
To discourage anonymous comments of cowardly nature, your IP
address will be logged and posted next to your comment.
Do not respond to another person's comment out of context. If
he made the original comment on another page/blog entry,
go to that entry and
respond there.
If all you want to do is contact the blogger and your comment
is not connected with this entry and has no relevance to others,
send a private message instead.
