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November 20, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
5.000.000.000.003.008.00

MORNING:

5 recovery miles

ST: core

Hopefully more tonight. But who knows.

Here's to a great week, All. :)

EVENING:

bike: 45 minutes (40 minutes on Kilamanjaro Level 25, 5 minutes cooldown)

Comments
From Rachelle on Mon, Feb 04, 2013 at 09:44:57 from 159.212.71.25

Awesome workout to kick off the week Teena! Have a great week. :)

From Smooth on Mon, Feb 04, 2013 at 13:23:37 from 71.35.231.124

How are the kids' basketball games going?

How's school? How are you feeling? Miss you lots!

Nice recovery run and ST to start the day/week! :) lots of luvs! :)

From Rhett on Mon, Feb 04, 2013 at 14:08:34 from 74.41.239.14

Teena, I hope you're still feeling rested after your good nights sleep. That should help you make it through another crazy week in the life of Teena.

From Teena Marie on Mon, Feb 04, 2013 at 19:05:42 from 75.165.251.79

Rachelle- Thanks. :)

SSF- All the kids' last b-ball games were on Saturday, except for Rylee. Sadly, I think Rylee has a fibular stress fracture. She was not able to practice Friday. She is going to try and play through it (she only has 3 more games) but I'm just not sure she is going to be able to. The JV team will do fine without her but the Sophomore team will really suffer. She is so worried about letting her team down. We will see what tomorrow brings. She went to practice today but did not run at all. Just shot around.

Luvs to you as well. :)

Rhett-

Still feeling rested. :) It's usually Wednesday that I start feeling the exhaustion. I am going to really try to get more sleep though. Really really really. :)

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