1 mile by myself 15.6 miles, AP 8:34 with Matt (The Running Professor) and a little bit with Rob D. .5 miles by myself at the track at the rec center. I wanted to run 17 today but fell just a tad short by the time I had to leave to make it to Oliver's game in time. Luckily, when I got there I had a few minutes to hop on the track to get my mileage where I wanted it. My first 50 running mile week in about 6 months.
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