Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
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Month:
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Year:
0.00
Fri, Nov 25, 2011
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
0.00
0.00
0.00
0.00
4.00
4.00
Friday = gym day and subway with Rylee (how I LOVE it) :)
20 minutes elliptical
20 minutes upright bike (Hills plus, level 12 ... kicked my trash ...) :)
ST: quads/hamstrings/glutes
Comments
From RAD on Sat, Nov 26, 2011 at 17:01:52 from 98.202.23.178
wow, that is some bike ride! nice work Teena!! Love the friday dates with Rylee :)
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