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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41

Short-Term Running Goals:

Run a destination marathon.

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!

Click to donate

to Ukraine's Armed Forces

Miles:	This week:	0.00	Month:	0.00	Year:	0.00

Tue, Jan 24, 2012

Easy Miles	Marathon Pace Miles	Threshold Miles	VO2 Max Miles	Crosstraining miles	Total Miles
7.50	1.00	1.00	0.50	3.00	13.00

40 minutes upright bike (Random/5/10.3 miles)

10 miles, AP 8:16

Adidas Supernova Glide - Orange Miles: 10.00

Comments

From Smooth on Tue, Jan 24, 2012 at 15:04:27 from 75.162.95.99

WOW!!! Ramping up the miles already!!!

NICE work!!! :) L&MY! :)

From Fritz on Tue, Jan 24, 2012 at 22:10:54 from 67.182.226.25

There is great picture of you on the utahrunning.com facebook page. If that isn't you I apologize. :)

https://www.facebook.com/media/set/?set=a.10150717498593852.504429.164785973851&type=1

https://www.facebook.com/utahrunning

From Teena Marie on Tue, Jan 24, 2012 at 22:36:03 from 174.27.210.108

SSF~

I just used the half as part of my build-up phase. I am still just slowly increasing by roughly 10% each week until I get to where I want to be. Sadly, I have no idea where that is at since I am not sure how to balance training for the XTERRAs and marathons. Just playing it by ear! :) :) :)

Fritz~

Funny! That is me!!! I very much dislike running pics of me though. Every time I see them I say to myself, "I hope that is not what I really look like." But, I am sure that is exactly how I look!!! :)

From DaleG on Wed, Jan 25, 2012 at 01:15:22 from 152.216.11.5

Good job, Teena! Where do you find the time? Send some my way, would ya?

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