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December 27, 2024

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15% off for Fast Running Blog members at St. George Running Center!

Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Fri, Oct 28, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
0.000.000.000.005.005.00

30 minutes upright bike (easy pace)

800 m swim (easy pace)

ST: LE 

** Rylee has a Gold's membership now! I LOVE IT!!! Friday mornings I don't have class and usually don't have to be to the clinic until noon. AND ... Rylee doesn't have school until a little before 10 a.m. SO ... we get a nice little workout and then get to go to breakfast together. IT IS ABSOLUTELY WONDERFUL!!!! :) :) :) 

Comments
From glidergirl on Mon, Oct 31, 2011 at 22:08:12 from 67.2.166.52

Oh how fun! I'm glad you can spend some quality time with Rylee, I bet she loves this. It's been fun to read up on your workouts, you are going to be so strong all over by the time you're done. :) I know you're busy, but when you get a sec, what is your racing plans next year?

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