Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Feb 16, 2013
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
7.00
6.00
2.00
0.00
0.00
15.00
15 miles (14 with 7:48 AP then 1 slow cool down mile)
The day off yesterday seems to have worked well for the calf.
CP 2/10
Brooks Pure Flow - Teal Miles: 15.00
Comments
From Tara on Sat, Feb 16, 2013 at 12:37:01 from 159.212.71.77
Nice pace for 15 miles!
From Matt Schreiber on Sat, Feb 16, 2013 at 21:22:50 from 66.17.102.185
Really nice run today! Great pace.
From Teena Marie on Mon, Feb 18, 2013 at 12:10:00 from 75.165.251.79
Tara and Matt ~
Thanks!!! But I must admit that I was on a treadmill with a fan blowing behind me. :)
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