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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Thu, Dec 29, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
8.005.001.001.000.0015.00

15 miles, AP 8:16

*Did my long run today because I am mtb'ing with Ry tomorrow and doing a New Year's Eve tri with Annie on Saturday. :) 

*Ry and I are leaving for Red Rock on Monday ... so looking forward to a lot of trail runs, mountain biking and golfing! Can hardly wait!!! :) :) :) 

Adidas Supernova Glide - Pink/White Miles: 15.00
Comments
From Tom Slick on Thu, Dec 29, 2011 at 14:53:42 from 69.171.160.92

Way to get the good miles in.....

Hey, when are you going to update your Long-Term Running Goals:?

From Smooth on Thu, Dec 29, 2011 at 15:09:57 from 75.162.95.99

15 miles!!!! WOW!!! That's AWESOME!!! Did you run outside? It's your kinda running weather today! :)

Have fun mtn biking and some Ry time! :)

From Teena Marie on Thu, Dec 29, 2011 at 18:52:16 from 174.27.201.172

Slick~

I probably will update my Long-Term running goals when I graduate from PT school!!! So, plan on May of 2014!!!! :) :) :)

SSF~

I wish I could have run outside. It is BEAUTIFUL out there. No babysitter today though. :( Rylee spent the night at a friend's house and I had to run in the morning since I had a lunch date with Ry at noon. The TM was SO SO SO boring this morning. I did get the occasional distraction of, "Mom, she's looking at me funny" and "Mom, can I eat only junk food today?" ! :)

I am very excited for the time with Ry. At lunch he told me that he was able to get our timeshare in St George for Sunday. That means we will leave Sunday afternoon, spend a night in St. George and then head to Vegas Monday morning. An extra day!! VERY VERY VERY excited! :) You ready for your race?

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