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December 28, 2024

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Location:

Saint George,UT,USA

Member Since:

Dec 23, 2009

Gender:

Female

Goal Type:

Other

Running Accomplishments:

Mount Charleston Marathon 2016 - 3:17:51

Snow Canyon Half 2012 - 1:33:30

Spectrum 10K 2012 - 43:41 

Short-Term Running Goals:

Run a destination marathon. 

Complete a half Ironman.

Long-Term Running Goals:

Know when to hold 'em

Know when to fold 'em

Know when to walk away

Know when to run....

Personal:

Surrounded by the people I love. Life is good.

Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.

Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:This week: 0.00 Month: 0.00 Year: 0.00
Tue, Dec 27, 2011
Easy MilesMarathon Pace MilesThreshold MilesVO2 Max MilesCrosstraining milesTotal Miles
7.002.000.001.000.0010.00

1 warm up mile and then 9 with AP 8:06.

Felt like garbage this morning. Trying to figure out why. Here are the possible reasons:

1. I am getting sick (I have a headache and felt "cloudy" and a bit nauseated throughout the run -- kinda stupid that I not only kept going but that I tried to push myself.).

2. I have been eating EXTREMELY POORLY since finals. I keep telling myself that I am on break and that I will get back to my good eating habits on January 1st. I have decided that I cannot wait ... getting back to healthy foods today.

3. The mountain biking is taking more of a toll on me than I expected. My legs have felt heavy and tired.

4. The Christmas tri took more out of me than I thought and I am still recovering. :)

Really hoping it is #4!!!! :)

Hope everyone is having a wonderful week! :) 

Adidas Supernova Glide - Teal #3 Miles: 10.00
Comments
From Kelli on Tue, Dec 27, 2011 at 15:48:30 from 71.219.80.158

It could be a combination of ALL of the above!!! But, I know you, and your crappy eating is nothing compared to the rest of us so I am sure that is not it!

Take care, do not get sick!

From Rob Murphy on Tue, Dec 27, 2011 at 22:50:59 from 76.27.122.13

Or it could be a horrible incurable disease.

From Rob Murphy on Tue, Dec 27, 2011 at 22:51:41 from 76.27.122.13

I crack myself up and that's all that matters.

From Smooth on Tue, Dec 27, 2011 at 23:01:59 from 75.162.95.99

I am certain it is #5 ~ I haven't run with my SSF since like forever ago! :) ;) :) ;)

Love and miss you! :)

From Teena Marie on Wed, Dec 28, 2011 at 00:36:59 from 174.27.201.172

Rob~

Incurable disease???? I have my pathology book out now!!!! Hmmmm ... how fast can I get through these 1738 pages? ;)

Kel~

One of the ladies in my neighborhood knows that I absolutely cannot turn down her home-made Christmas candy. I am not exactly sure what it is (they are in a ball form with some sort of nougat in the middle then dipped in layers of chocolate then rolled in almond slices) but they are ABSOLUTELY heavenly! Anyway ... she makes me like a zillion of them each Christmas ... and of course, I have to eat every single one of them!!! :)

SSF~

I think you are right!!!!! L&MY2 :)

From Tom Slick on Wed, Dec 28, 2011 at 14:07:11 from 69.171.160.55

Sounds like a turkey & Yams hangover....

Get on the road and get over it....Remember, If your going to make excuses, always make excuses to "Succeed"!

Hey, what are your 2012 goals and are you going to publish them?

From Teena Marie on Wed, Dec 28, 2011 at 14:15:46 from 174.27.201.172

Slick~

Deal!!! :)

As far as 2012 goals go I only have two: FINISH an Olympic distance XTERRA triathlon and the Spartan Beast! :) :) :) (I am registered for both Boston and Ogden as well.:))

From glidergirl on Wed, Dec 28, 2011 at 15:53:22 from 67.2.143.17

Nice workouts Teena! :) Hope you're not getting sick. And those are great goals for 2012. :)

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