Passionate about my family, the University of Utah -- GO UTES, almond M&Ms, mountain biking, comfy t-shirts, Survivor, friends, and (of course) running.
Physical therapist at The Health and Performance Center at Dixie Regional Medical Center. I LOVE what I do. Seriously, living the dream!
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Miles:
This week:
0.00
Month:
0.00
Year:
0.00
Sat, Dec 18, 2010
Easy Miles
Marathon Pace Miles
Threshold Miles
VO2 Max Miles
Crosstraining miles
Total Miles
13.50
3.00
3.00
0.50
0.00
20.00
20 miles AP 8:12
** I now know that it is possible to run 20 miles on the TM. Luckily, the gym was full of people ... so lots of change of scenery! :)
(Unfortunately, no fire fighters.)
Adidas Supernova Glide - Orange Miles: 20.00
Comments
From RAD on Sat, Dec 18, 2010 at 16:09:07 from 67.172.229.125
20 miles on the TM?!? REALLY?!? Wow...I'm in awe, I think I would shoot myself first. 13 is as far as I've ever gone and that was more than enough.
Nice work on a yucky Saturday.
From Rob Murphy on Sat, Dec 18, 2010 at 16:35:29 from 24.10.248.6
The next step, obviously, is the treadmill marathon.
From Kathie on Sat, Dec 18, 2010 at 16:57:14 from 63.248.105.188
Yes Teena it can be done by strong minded people like you and Rhett...Me on the other hand get distracted way to easy...squirrel...
From Kelli on Sat, Dec 18, 2010 at 18:39:36 from 71.219.84.215
Hey, we like the firefighters at our gym as well. They are very nice guys and they entertain us with their obnoxiousness.
Nice work this week, look at the miles!!
From DonGardinero on Sat, Dec 18, 2010 at 19:56:12 from 70.6.169.239
Now let's see you do it again next week. Lol.. have you and I switched places? I've been doing all my runs outside.
How was the luncheon? Did I miss any good stories? Who was there? I need details.
From Smooth on Sat, Dec 18, 2010 at 23:32:35 from 67.2.117.249
20 TM MILES!!!! Seriously! You are incredible!!!! You're a running machine!!!! Check out your miles! I can never never catch up to you!
So what did you listen to? What did you drink? What's the next best thing to HOT firefighters? How did the games go?
Miss and love you! :)
From Teena Marie on Sat, Dec 18, 2010 at 23:53:19 from 67.2.89.224
Rachel~
Thanks!! Sounds like you and Smooth had a BLAST!!! :)
Rob~
The next step: YEAH RIGHT!!!!!!
Kathie~
You just make me laugh all of the time!!! :) :) :)
Kelli~
:) It's not their obnoxiousness that keeps me entertained!!! ;)
Dale~
Silly!!!!! The luncheon is this coming up week. I think we are going to go for Tuesday. You in?
SSF~
What in the world are you talking about? You have KILLED me on the mileage all year. You have to remember that close to 800 of my miles are crosstraining miles. However, I must admit, that during my 8th mile today I was super proud of myself because I knew I had hit 2000 running miles for the year. A feat that I never dreamed possible for me. :) :) :)
I miss and love you, too!
From DonGardinero on Sun, Dec 19, 2010 at 11:10:53 from 70.6.169.239
Ok, so I misread the email about the luncheon. Lol. I'm not sure if I can make it or not. I'll let you know.
From Teena Marie on Sun, Dec 19, 2010 at 11:16:19 from 67.2.89.224
Dale~
I just sent another one! :)
From allie on Sun, Dec 19, 2010 at 11:35:09 from 174.23.238.75
20 miles on the TM?! such fortitude! way to go, teena. did you happen to notice how many times the other TM's turned over? i would guess they made three full turns to your one single session. and that's really cool about hitting the 2000 mile mark for the year. you have had such a solid year of training.
i can't remember my longest TM run, but i do remember that someone at the gym questioned why i was *still* running. i told them that it was my first time using the machine -- i wasn't sure how to turn it off so i was waiting for it to run out of batteries.
From Burt on Sun, Dec 19, 2010 at 12:52:57 from 72.223.84.236
Super woman!
From Bonnie on Sun, Dec 19, 2010 at 13:04:23 from 64.119.33.134
WOW! I can't run on the treadmill that long, the longest for me is 50 mins, and I thought I would die!
You are one tough cookie!!
From Kelli on Sun, Dec 19, 2010 at 19:15:33 from 71.219.84.215
Our firemen are not all that cute---skinny or old. BUT NICE.
From Kelli on Sun, Dec 19, 2010 at 19:16:30 from 71.219.84.215
OH MY, Allie, that comment made me laugh!!!!
From RivertonPaul on Mon, Dec 20, 2010 at 11:34:59 from 67.42.27.114
TM (Treadmilling and Teena Marie) are both incredible.
From timp on Mon, Dec 20, 2010 at 13:36:21 from 129.188.33.25
I can't believe you were able to grab a treadmill that long at your gym. The Y used to limit us to 30 minutes if there were others waiting.
great job!
From Rhett on Tue, Dec 21, 2010 at 12:16:07 from 216.67.221.93
Wow, you and Kelli are going to take over Paul's ruler of the TM status.
From RivertonPaul on Tue, Dec 21, 2010 at 12:17:25 from 67.42.27.114
Rhett,
I've long since been passed up.
From DonGardinero on Thu, Dec 23, 2010 at 02:06:27 from 67.2.115.193
Teena, all this time off and no running? Or, are you going to post them all at once and take over the number one spot on the mileage board? LOL
From Teena Marie on Thu, Dec 23, 2010 at 17:58:06 from 67.2.89.224
Allie~
You are seriously one of the funniest people I know!!!! Ry and I have been laughing about your comments for quite some time. Keep 'em coming!!! :) :) :)
Bonnie~
Not half as tough as you are!!! :) :) :)
Kel~
Ours are cute!!! :) :) :) Way cute!!!!
Rhett and Paul~
No one will ever have as good of a relationship with their TM as Paul does with his!!!! :) :) :)
Dale~
Funny! No, I have just been enjoying lots of time with the family! :) :) :) I will post my runs right now.
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